Keeps us moving everyday ??? @pokeworksco ✔️?? Poke bowls are a great option. They are usually high in lean protein, heart-healthy fats from fish, avocado and seeds and packed full of fibre from all the veggies and wholegrains, plus loaded with vitamins and antioxidants. Why shove rather than, for example, fast-food, there are a few. Vegetables are mostly served in a raw state, so they don't lose important vitamins, fish minerals are among other good sources of omega-3 important fatty acids, B, D acids and others. ➖?☹️ Hawaiian intervention, however, also the downsides: by various modifications, it can easily lose the state of healthy food. Some restaurants offer poke, which make up fried ingredients. ➖☹️Meat soaked in oil may be tasty, but health doesn't benefit much. Another flaw in beauty is that the most commonly used poke component, namely yellowfin tuna (ahi tuna), is one of the endangered species. Their numbers are steadily declining, but with excessive hunting, it does not stop. ➖➖➖➖➖➖➖➖➖➖➖➖ #fitselfie #inkedgirls #fitgirl #beachbabes #tattoedgirls #brunnette #brunette #brunettesofinstagram #zanormalniholky #lifeisgood #praguegirls #praguegirl #beachbabe  #instadaily #bestoftheday #activegirl #beautygirly #islandgirl? #islandvibes #islandlove #oceangirl #islandlife? #islandlifestyle #beaching #fitnessgirl #fitnessmodel #tropicalvibes #stylishfitgirl #instapic #businessbabe