Grofi_cakes: TIP na rýchle a chutné raňajky ! Proteínový MUG CAKE 🍫 Potrebuješ iba 5 ingrediencií 🥣 • 1 banán • 1 vajíčko • 1PL proteínu (Cookies and Cream od @myproteinsk) • 1PL kakaa (@droetker_sk ) • 2PL nalámanej čokolády (@rittersport 55%) Banán rozpučím vidličkou a zmiešam s vajíčkom. Postupne pridám proteín, kakao a čokoládu. Cesto dám do šálky a vložím do mikrovlnky. Koláčik zohrievam asi 2 minúty (kým sa koláčik nebude odlepovať od hrnčeka) a potom vyklopím na tanier. Ja som si nakoniec koláčik ešte osladila medom. Dobrú chuť ! 😍 #mugcake #protein #proteinmugcake #proteinbreakfast #breakfast #breakfastideas #breakfasttime #breakfastlover #breakfastrecipe #cake #proteincake #healthyfood #healthyrecipe #recipe #chocolate #chocolatecake #healthybreakfast #food #foodphotography #foodlover #dnesjem #daybyme #dnessnidam #ranajky #ranajkujem #myprotein #myproteinsk #droetker #droetker

Total rating: 5.0

03.03.2021

Rating 4.97

TIP na rýchle a chutné raňajky ! Proteínový MUG CAKE 🍫 Potrebuješ iba 5 ingrediencií 🥣 • 1 banán • 1 vajíčko • 1PL proteínu (Cookies and Cream od @myproteinsk) • 1PL kakaa (@droetker_sk ) • 2PL nalámanej čokolády (@rittersport 55%) Banán rozpučím vidličkou a zmiešam s vajíčkom. Postupne pridám proteín, kakao a čokoládu. Cesto dám do šálky a vložím do mikrovlnky. Koláčik zohrievam asi 2 minúty (kým sa koláčik nebude odlepovať od hrnčeka) a potom vyklopím na tanier. Ja som si nakoniec koláčik ešte osladila medom. Dobrú chuť ! 😍 #mugcake #protein #proteinmugcake #proteinbreakfast #breakfast #breakfastideas #breakfasttime #breakfastlover #breakfastrecipe #cake #proteincake #healthyfood #healthyrecipe #recipe #chocolate #chocolatecake #healthybreakfast #food #foodphotography #foodlover #dnesjem #daybyme #dnessnidam #ranajky #ranajkujem #myprotein #myproteinsk #droetker #droetker_sk #bratislava

Copy link Instagram