Jana: ?Tuna spread Serves 4: 1 can of MSC certified Tuna in water (drained) 50g red onion diced ? 30g ketchup or bbq sauce ? 50g bought hummus (I used red pepper one) Juice from half the lemon ? Salt, pepper, garlic (and other you like to taste) To serve with: Bread slices, toasted ? Ripe avocado ? Pomegranate seeds Method: Blend together tuna, onion, hummus, lemon juice and ketchup (bbq sauce). Add salt/pepper/garlic to taste. Toast bread and spread the tuna on it. Top with avocado slices, pomegranate seeds and few pieces of diced onion. Enjoy!

Total rating: 5.0

02.05.2020

Rating 4.91 (Top 13)

?Tuna spread Serves 4: 1 can of MSC certified Tuna in water (drained) 50g red onion diced ? 30g ketchup or bbq sauce ? 50g bought hummus (I used red pepper one) Juice from half the lemon ? Salt, pepper, garlic (and other you like to taste) To serve with: Bread slices, toasted ? Ripe avocado ? Pomegranate seeds Method: Blend together tuna, onion, hummus, lemon juice and ketchup (bbq sauce). Add salt/pepper/garlic to taste. Toast bread and spread the tuna on it. Top with avocado slices, pomegranate seeds and few pieces of diced onion. Enjoy!

Copy link Instagram